Newsletter

Chat benches, gym rats and the joy of riding the big red truck!

Police in the English town of Burnham-on-the Sea have installed a “Chat Bench” to combat an epidemic of loneliness.

RECHARGE QUOTE OF THE WEEK

“The sign simply helps to break down the invisible social barriers that exist between strangers who find themselves sharing a common space.” 

—Burnham-On-Sea Police Community Support Officer (PCSO) Tracey Grobbeler explains the rationale behind the Chat Bench

 

Welcome to The 5-Minute Recharge Newsletter that just wants to sit down and chat about the latest news in wellness.

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Disco dancing coaches, the best exercise for your brain and magic moments

RECHARGE QUOTE OF THE WEEK

“I’m not ashamed to say I’m mentally ill, but that doesn’t mean mentally weak.” 

–New York Islanders goalie Robin Lehner delivers a memorable message as he accepts the Bill Masterton Trophy given to the NHL player who best exemplifies the qualities of perseverance, sportsmanship, and dedication to the game

 

Welcome to The 5-Minute Recharge Newsletter dedicated to keeping you on top of your game with the latest news in wellness.

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