Too often when we go down memory lane we visit a house of horrors with rooms dedicated to shame, failure and despair. Take a few minutes today to revisit a happy memory.
Last week I set a goal of doing something nice for someone every day. It made for an awesome week. What can you do to make someone’s day today?
I truly believe that we are all one good question away from a better life.
Too many of us find out the hard way that, like the character in James Joyce’s short story “A Painful Case,” we’ve been living at a little distance from our bodies.
Everyone loves a game, especially a game with prizes. Is there a way you can gamify what you’ve been resisting?
When was the last time you felt full of awe? Recharge your day with this tip, one of my favourites.
My word of the year is “INTENTIONAL” (because last year’s seemed to be IMPULSIVE) so I’m particularly drawn to this recharge tip.
We know what our strengths are, but how often do we think about different ways we can use them?