Stress-busting SEALs, sad songs and people walkers

Pictured: Mr Floyd the mailman who gave us one of our…

RECHARGE QUOTES OF THE WEEK (we have a tie!)

“The greatest gift you can give to your children is your own emotional well-being.”
Kellen Klein

“That’s what the world needs more of–loving and caring and compassion and taking care of one another.”
Mr Floyd the mailman got a big surprise on his final day of work before retirement

 

Welcome to The 5-Minute Recharge Newsletter that lovingly delivers the latest news on wellness to your inbox every Sunday morning.

…read more